THE ENERGY CHANNEL
THE ENERGY CHANNEL
THE ENERGY CHANNEL is The Energy Barre’s on-demand workout channel designed to fit any busy lifestyle COMPLETE with guidance to help you ACHIEVE your health and wellness goals.
WHAT YOU CAN LOOK FORWARD TO EACH MONTH
IF YOU PURCHASE a membership THAT INCLUDES 30 days or more:
ONE Signature-style, full-body, 45-minute workout (live for the full 30 days)
ONE Signature-style, full-body, 45-minute workout, amplified with cardio (live for the full 30 days)
FOUR Specialty, targeted-muscle-group and cardio workouts (two workouts are 35 minutes in length and two are 20-minute cardio workouts)
One specialty video will be added in each week:
Week one will always be a toning specialty class
Week two’s addition will always be a 20-minute cardio burst
Week three’s addition will always be a toning specialty class
Week four’s addition will always be a 20-minute HIIT class
THREE Stretch videos (one 20-minute flow stretch and two isolated 10-minute stretches)
ALL VIDEOS FROM THE PREVIOUS MONTH IN ARCHIVED VIDEOS!
IF YOU PURCHASE A THREE-CLASS BUNDLE OR 24-HOUR ACCESS:
Three-Class Bundle: 7-day access; three classes including one of each - signature class, cardio class, and specialty class
24-Hour Access: one full-body signature class, one full-body class amplified with cardio
Monthly Member Access: $24.99 per month (full fitness channel); 3-month minimum commitment to auto pay
30-Day Access: $34.99 (full fitness channel), no commitment
Three-Class Bundle: $10.99 (7-day access; three classes including one of each - signature class, cardio class, and specialty class)
24-Hour Access: $7.99 (one full-body signature class, one full-body class amplified with cardio)
IN-STUDIO Monthly Members of THE ENERGY BARRE are eligible for a discounted monthly member price of $10.99 per month with 3-month minimum auto-pay commitment. CONTACT firstname.lastname@example.org to sign up.
What is needed for equipment at home:
A set of light weights (2 - 3 lbs.)
A yoga mat
A resistance band *
A playground ball *
*available as a bundle in our online store!